Gastric sleeve surgery transforms your relationship with food, but the real success comes from the habits you build afterward. One of the most important habits is consistent, intentional meal prepping  — and that’s where ARooted Elevated Catering makes life easier. Key Priorities for Gastric Sleeve Patients Portion control : Meals must be measured to match your new stomach size. High‑protein intake : Supports healing, muscle maintenance, and fullness. Hydration timing : Drink